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Get Fit During Your Holiday at Long Beach Mauritius

February 14 2020

It’s important for both our physical and mental health to take a well-deserved break occasionally; there’s no doubt getting away from the daily grind and indulging in a holiday somewhere sublime is hugely beneficial. And while for many, holidays definitely provide an excuse for a little indulgence (let’s be honest, the dessert section of the buffet is hard to resist!), it’s also a wonderful time to get fit, keep up with your healthy habits or even foster some new ones.

Long beach fitness


The gorgeously modern, five-star Long Beach hotel is known for its active relaxation concept—where adventurous, discerning guests have equal opportunity to spend their sun-filled days by enjoying adrenaline-pumping activities or by surrendering to utter relaxation along the beach or at the breathtaking spa. 

This tropical paradise has everything you could want or need for a magical holiday in Mauritius; from exceptional dining outlets and daily activity programmes to a sensational beach (and beach butlers!), gorgeous pools and a glittering azure lagoon (among many others).

For those looking to get fit during their holiday or to keep up with their healthy habits, Long Beach is the perfect hotel because apart from it’s outdoor activities and offerings, it has a state-of-the-art fitness centre to cater to all of your needs.

Have we piqued your curiosity? Here’s how you can get fit during your holiday at Long Beach Mauritius:

It has all the equipment you could want

Long Beach Gymnasium


Long Beach’s stylish 216m2 gym, which is located in an easily accessible part of the resort but is still wonderfully secluded amongst the lush tropical gardens, is well-equipped with the latest Technogym equipment and everything you could need for a fitness session in Mauritius. From exceptional cardio and strength training equipment to complimentary bottles of water and clean towels, everything is there for you so all you need to do is focus on hitting your goals. 

If you need a little help or motivation, you can hire the services of one of our personal trainers who will help you reach your goals and focus your fitness journey.

The opening hours for the gym are: winter 07:00 to 20:00 and in summer 06:00 to 22:00.

The gym offers exceptional classes

Guests who prefer a fitness class environment to hit their health goals can enjoy one of many classes on offer at Long Beach, including those with a more holistic approach to fitness and health.

As a guest at Long Beach, you can take part in several different classes from aqua gym, water polo, volley polo, basket polo, Tae Bo, Qi Gong, yoga, leg workout classes, triceps and trapezius sessions, jogging classes, cycling, abdominal mania, body toning classes, bums and tums, wake up bike, stretching, body fit, flex and stretch and more—the choice is yours! 

It even boasts its own lap pool 

Pool Lap Sports Long Beach


Fitness aficionados that enjoy doing a few laps as part of their regime will be thrilled to hear that Long Beach actually sports their very own lap pool (on top of the main pool, adults-only pool and a kids pool). Located adjacent to the gym, the lap pool is reserved for those looking to get their heart pumping and challenging themselves to new styles of swimming.

There are many ways to spice up your fitness regime

A great reason to get fit during your holiday at Long Beach is that there is a wealth of ways to do just that. On top of a lap pool and the endless possibilities of the outstanding gym, the hotel offers guests access to their exclusive climbing wall, archery or tag archery sessions and tennis courts. 

Tennis Beach activity Long Beach


There are 3 floodlit, artificial grass tennis courts on the Long Beach property as well as one hard court to ensure that tennis players of all levels are catered to. Individual and group tennis lessons—as well as tennis initiations for kids—are offered daily by a team of multilingual, international tennis coaches who now reside in Mauritius and service some of the island’s finest hotels. The coach who works predominantly at Long Beach organises free weekly tennis tournaments for all to enjoy. 

Please note that certain classes or activities may come at an additional fee, but many are complimentary. 

Long Beach is home to some celebrity fitness coaches

With the aim to bring their guests novel and memorable experiences on every level, Long beach Mauritius now offers guests the opportunity to enjoy classes with world-renowned fitness coaches, such as:

  • Olivia Cooney
Olivia Cooney Wellbeing Fitness Long Beach


The inspirational 26-year-old Olivian Cooney has already travelled to ten countries around the world with her Pop-Up Fitness programme and the best part is that for her, Long Beach stood out. This is what she had to say of the destination and of the innovative Long Beach active relaxation concept “Mauritius, thanks to Long Beach Golf and Spa Resort, is definitely my favourite destination. Health and fitness are nowadays a priority for many and Long Beach Golf and Spa Resort has understood that need. It is offering fitness retreats to its clients during their stay in Mauritius. Besides, the island is known to be the most luxurious holiday destination. With Pop-Up Fitness Retreats at Long Beach, Mauritius now has more to offer other than its cultural diversity and beautiful sceneries”. 

These amazing Fitness Retreats of hers have given guests the chance to embrace the opportunity to invest in themselves and work towards their healthiest version—this is what self-care should be about. 

  • Julie Ferrez
Julie Ferrez Fitness Long Beach


Also known as Julie Imperiali, this remarkable fitness coach has helped some serious celebrities get into shape think (President Nicolas Sarkozy and Carla Bruni) and has had her own fitness segment on TV - Telematin. She graces Long Beach’s stunning shores for yoga retreats that are absolutely unmissable. Keep an eye on social media for the next one—trust us, you will want to be a part of it. 

  • Cécile Jeanson
Cecile Jeanson Olympic swimmer Long Beach


The impressive former Olympic swimmer Cécile Jeanson can be found teaching muscle strengthening water classes at Long Beach from time to time, with great success. Many guests from the hotel and even locals have been to her classes and constantly ask for more.

Get into shape—and have fun while doing it—at Long Beach on your next trip to paradise. Get in touch with us to book your stay and prepare yourself for an exceptional holiday to remember. 


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